• Tangible Wellness

Instant Pot Lentil Curry



This one goes out to all those instant pot owners out there. This lentil curry comes together in 10 minutes and is GREAT for dinner in a hurry. It's also loaded with flavour and is a wonderful option for anyone dabbling in plant-based eating.


I also recommend this recipe to parents with babies or toddlers. Lentils pack a nutritional punch and are loaded with fibre to promote good gut health. The consistency of this curry makes it a good food for younger babies on solids and a great way to introduce them to all things lentils.


Give this recipe a go on a busy weeknight. Its flavourful, meatless and nutritious. Win-win-win!



Dietitian’s Pro Tips:

  • Add more vegetables like spinach or tomatoes when you saute everything together for additional nutrition.

  • Add chilies or spice to kick things up a notch.

  • Lentil curry is a wonderful baby food, try it out with your babies and kids and see if they like it! Remember, it takes time to learn to like all kinds of different foods.





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