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nutrition counselling

At Tangible Wellness, our Registered Dietitians are dedicated to helping you reach your nutrition goals. 

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It's our job to collaborate with you to develop goals and a nutrition plan specifically tailored to YOUR life. Whether you are trying to lose weight, manage your allergies, chronic disease, or picky eaters; we're here for you! 

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Are you a health care professional? Click here for our referral form.

"The only thing I like better than talking about food, is eating" - John Walters

how we

can help

​We help people for a variety of health and wellness reasons. We see clients for:

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Individual and family counselling

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Tailored nutrition care plans

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Customized meal plans

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Weight loss

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Paediatric nutrition (picky eaters, iron deficiency etc.)

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Digestive health

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IBS and IBD

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Celiac disease

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Chronic disease prevention 

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Lowering cholesterol 

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Diabetes

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Plant-based eating

And much more!

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We offer specialties too!

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Specialized paediatric nutrition care

Motivational Interviewing skills

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Craving Change emotional eating  certified facilitator

National Food Safety Training certified

Healthy Together certified program facilitator

Image by Brooke Lark

our process

1

Initial Meeting

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Learn about your goals and challenges.

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Provide you with a foundation of knowledge and starter goals. 

 

$125

50 minutes

2

first follow up

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Provide you with tools for success!

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Create and follow a detailed plan specifically designed for you. 

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$95

40 minutes

3

monitoring

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Diet coaching and troubleshooting bumps in the road.

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Setting the stage for long-term success.

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70

30 minutes

Image by Wright Brand Bacon

Couples rate

Meet with a dietitian as a couple to set up goals that support your lifestyle together. 

$185 Initial Meeting, 75 minutes

$110 First Follow Up, 40 minutes

$80 Monitoring, 30 minutes

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Image by Brooke Lark

Packages

Multiple packages are available to help meet your needs at a discounted rate. 

$460 package offers:

1 Initial Meeting

1 First Follow Up

4 Monitoring sessions

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$580 package offers:

1 Initial Meeting

1 First Follow Up

6 Monitoring sessions

Image by Priscilla Du Preez

Custom Packages

Custom package rates are also available for those with varying amounts of coverage or no coverage. 

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We are committed to working with you to meet your needs!

Get in touch for your custom package!

*All appointments are subject to the 24-hour cancellation and rescheduling policy.

*Packages expire 6 months after the purchase date. 

 

You may have insurance coverage! Check your health benefits plan for details.We offer a range of services across Toronto and the Greater Toronto Area. To learn more, contact us or to book an appointment click here.

Image by Benjamín Hazael Rojas García

New $97 Offer

Done-for-you Download

 

Short on time? Not ready for a counselling session? The done-for-you download may work for you! It's as simple as filling out an assessment questionnaire that is reviewed by a Registered Dietian who sends you back a personalized nutrition recommendations package tailored to suit your lifestyle and meet your needs.  Contact Us for the questionnaire!  

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You may have insurance coverage! Check your health benefits plan for details.
We offer a range of services across Toronto and the Greater Toronto Area. To learn more, contact us or to book an appointment click here.

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