top of page

Nutrition Counselling


Nutrition Counselling

At Tangible Wellness, our Registered Dietitians are dedicated to helping you reach your nutrition goals.

It's our job to collaborate with you to develop goals and a nutrition plan specifically tailored to YOUR life. Whether you are trying to lose weight, manage your allergies, chronic disease, or picky eaters; we're here for you! 

Are you a health care professional? Click here for our referral form.

"The only thing I like better than talking about food, is eating"

-John Walters

How We Can Help

​We help people for a variety of health and wellness reasons. We see clients for:

  • Individual and family counselling

  • Tailored nutrition care plans

  • Customized meal plans

  • Weight loss

  • Paediatric nutrition (picky eaters, iron deficiency etc.)

  • Digestive health

  • IBS and IBD

  • Celiac disease

  • Chronic disease prevention 

  • Lowering cholesterol 

  • Diabetes

  • Plant-based eating

  • And much more!


We offer specialties too!

Specialized paediatric nutrition care Motivational Interviewing skills

Craving Change emotional eating  certified facilitator. National Food Safety Training certified. Healthy Together certified program facilitator

Our Process


Initial Meeting

Learn about your goals and challenges.

Provide you with a foundation of knowledge and starter goals. 


50 minutes


First Follow Up

Provide you with tools for success!

Create and follow a detailed plan specifically designed for you. 


40 minutes



Diet coaching and troubleshooting bumps in the road.

Setting the stage for long-term success.


30 minutes

*All appointments are subject to the 24-hour cancellation and rescheduling policy.

woman in white sweater holding man in black and white checkered dress shirt_edited.jpg

Meet with a dietitian as a couple to set up goals that support your lifestyle together.

$185 Initial Meeting, 75 minutes

$110 First Follow Up, 40 minutes

$80 Monitoring, 30 minutes


Multiple packages are available to help meet your needs at a discounted rate. 

$460 package offers:

1 Initial Meeting

1 First Follow Up

4 Monitoring sessions

$580 package offers:

1 Initial Meeting

1 First Follow Up

6 Monitoring sessions

people laughing and talking outside during daytime_edited.jpg

Custom package rates are also available for those with varying amounts of coverage or no coverage. 

We are committed to working with you to meet your needs!

Get in touch for your custom package!

*Packages expire 6 months after the purchase date. 


You may have insurance coverage! Check your health benefits plan for details.We offer a range of services across Toronto and the Greater Toronto Area. To learn more or to book an appointment click here.

New $97 Offer

Done-for-you Download

Short on time? Not ready for a counselling session? The done-for-you download may work for you! It's as simple as filling out an assessment questionnaire that is reviewed by a Registered Dietian who sends you back a personalized nutrition recommendations package tailored to suit your lifestyle and meet your needs.  Contact Us for the questionnaire!  

1609.m00.i125.n001.S.c12.198623492 Topographic contour lines vector map seamless pattern [
bottom of page