nutrition counselling

At Tangible Wellness, our Registered Dietitians are dedicated to helping you reach your nutrition goals. 

It's our job to collaborate with you to develop goals and a nutrition plan specifically tailored to YOUR life. Whether you are trying to lose weight, manage your allergies, chronic disease, or picky eaters; we're here for you! 

Are you a health care professional? Click here for our referral form.

"The only thing I like better than talking about food, is eating" - John Walters

how we

can help

​We help people for a variety of health and wellness reasons. We see clients for:

Individual and family counselling

Tailored nutrition care plans

Customized meal plans

Weight loss

Paediatric nutrition (picky eaters, iron deficiency etc.)

Digestive health

IBS and IBD

Celiac disease

Chronic disease prevention 

Lowering cholesterol 

Diabetes

Plant-based eating

And much more!

We offer specialties too!

Specialized paediatric nutrition care

Motivational Interviewing skills

Craving Change emotional eating  certified facilitator

National Food Safety Training certified

Healthy Together certified program facilitator

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our process

1

Initial Meeting

Learn about your goals and challenges.

Provide you with a foundation of knowledge and starter goals. 

$120

50 minutes

2

first follow up

Provide you with tools for success!

Create and follow a detailed plan specifically designed for you. 

$90

40 minutes

3

monitoring

Diet coaching and troubleshooting bumps in the road.

Setting the stage for long-term success.

$65

30 minutes

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Couples rate

Meet with a dietitian as a couple to set up goals that support your lifestyle together. 

$170 Initial Meeting, 70 minutes

$99 First Follow Up, 45 minutes

$75 Monitoring, 30 minutes

Image by Brooke Lark

Packages

Multiple packages are available to help meet your needs at a discounted rate. 

$430 package offers:

1 Initial Meeting

1 First Follow Up

4 Monitoring sessions

$540 package offers:

1 Initial Meeting

1 First Follow Up

6 Monitoring sessions

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Custom Packages

Custom package rates are also available for those with varying amounts of coverage or no coverage. 

We are committed to working with you to meet your needs!

Get in touch for your custom package!

*All appointments are subject to the 24-hour cancellation and rescheduling policy.

*Packages expire 6 months after the purchase date. 

 

You may have insurance coverage! Check your health benefits plan for details.We offer a range of services across Toronto and the Greater Toronto Area. To learn more or to book an appointment click here.

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New $97 Offer

Done-for-you Download

 

Short on time? Not ready for a counselling session? The done-for-you download may work for you! It's as simple as filling out an assessment questionnaire that is reviewed by a Registered Dietian who sends you back a personalized nutrition recommendations plan tailored to suit your lifestyle and meet your needs.  Contact Us for the questionnaire!  

 

You may have insurance coverage! Check your health benefits plan for details.

We offer a range of services across Toronto and the Greater Toronto Area. To learn more or to book an appointment click here.