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Navigating Pregnancy and Post-Partum with a Social Worker
Written by Bryshan Francis, University of Toronto, Nutrition and Physiology Candidate, 2025 If you’re pregnant or recently had a baby, yo...
Tangible Wellness
Aug 19, 20241 min read
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Stressed Out? Here's How Stress Management Therapy Can Help
Written by Bryshan Francis, University of Toronto, Nutrition and Physiology Candidate, 2025 Feeling like you're juggling too many balls a...
Tangible Wellness
Aug 19, 20241 min read
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Feeling Anxious? Here's How Tangible Wellness Can Help
Written by Bryshan Francis, University of Toronto, Nutrition and Physiology Candidate, 2025 Ever find yourself caught in a whirlwind of w...
Tangible Wellness
Aug 19, 20241 min read
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Postnatal Nutrition: Nurturing Yourself After Birth
Written by Bryshan Francis, University of Toronto, Nutrition and Physiology Candidate, 2025 Congratulations! You’ve just given birth! A...
Tangible Wellness
Aug 19, 20241 min read
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Prenatal Nutrition: Eating Well Without the Overwhelm
Written by Bryshan Francis, University of Toronto, Nutrition and Physiology Candidate, 2025 Pregnancy is a beautiful journey, but it come...
Tangible Wellness
Aug 19, 20241 min read
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