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Social Work Therapy

Social Work therapy

We are dedicated to offering comprehensive support to individuals and families seeking to improve their mental health and overall well-being. Social work services encompass a wide range of professional assistance designed to help people navigate through life's challenges, cope with emotional and psychological distress, and foster personal growth.

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Our experienced and compassionate social workers specialize in various areas, ensuring that we can provide tailored support to address your unique needs. We offer assistance in the following areas:

 

​1. Low mood and anxiety: Helping individuals manage and overcome feelings of sadness, hopelessness, and excessive worry.

2. Childhood and adolescent stress: Supporting young people through the unique challenges they face during these crucial developmental years.

3. Perinatal and parenting stress: Assisting new and expectant parents in coping with the emotional and psychological demands of parenthood.

4. Relationship and family problems: Working with couples and families to address conflicts and strengthen their bonds.

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5. Life transitions: Guiding individuals through significant changes in their lives, such as career shifts, retirement, or relocation.

6. Grief and bereavement: Providing compassionate support to those coping with the loss of a loved one.

7. Motivation issues: Helping individuals overcome feelings of apathy or lack of direction in order to achieve their goals.

8. Self-esteem and self-worth: Empowering people to develop a positive self-image and increase their confidence.

9. School and work difficulties: Assisting individuals in overcoming challenges related to academic or professional performance.

We understand that seeking help can be a difficult process, and we are here to support you every step of the way. Our commitment is to provide a safe, nurturing, and confidential environment where you can explore your concerns, develop coping strategies, and ultimately enhance your mental health and overall well-being.

 

To learn more, book a FREE 15 minute consultation with a Social Worker.

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Individual Therapy

Work virtually with a therapist one-on-one to address your unique needs and find your path to a healthier, happier you.

$150

50 minutes

Free 15 Minute Session

Meet a therapist to learn about counselling and how we can help.

Find the right fit to meet your needs!

Free

15 minutes

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You may have insurance coverage! Check your health benefits plan for details.We offer a range of services across Toronto and the Greater Toronto Area. To learn more, contact us or to book an appointment click here.

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