I’m a Registered Dietitian. I’m also a cookie-lover. And I love that those two things can co-exist. Eating well isn’t about depriving yourself of all things sugar-laden and deep-fried. It’s about finding the balance that’s right and good for you. Some people feel comfortable with a meal like that once a week. Others include a small treat every day. Ultimately, so long as the majority of foods in your diet are whole and well-balanced, chances are you’re eating well and happy about it.
So this brings me to this cookie dough dip. So. Good. For the days when you’re ready for dessert but don’t want to wait for cookies to bake. This is your recipe. Easy and customizable to include your favourite ingredients for the best cookie taste in a smooth yet crunchy dip. Enjoy!
Nutrition Facts:
Calories 391kcal, Total Fat 29.5g, Saturated Fat 18.2g, Cholesterol 67mg, Sodium 270mg, Carbohydrate 29.5g, Fibre 0.4g, Sugars 27.8g, Protein 3.1g, Vitamin D 8mcg, Calcium 51mg, Iron 1mg, Potassium 85mg.