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Tangible Wellness is a health-focused practice that puts you first. We are real people who understand real-life problems and the barriers that stand in the way of change.

Our Registered Dietitians believe that food, and the nutrients it offers, are the foundation for a healthy and functional body and mind. We also believe that food is delicious! And it can stay that way, even while we make lifestyle changes to achieve our best health.

Our Social Workers engage clients in tailored therapeutic sessions, where you can expect to gain valuable insights, develop coping strategies, and foster personal growth. Our goal is to empower you to overcome your challenges and lead a fulfilling, balanced life.

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Our Registered Dietitians provide credible and evidence-based services you can rely on. Our goal is to help you identify your challenges and customize a nutrition plan that works specifically for you. 

Many adults spend a significant amount of time at work. The nature of your work along with the food and wellness culture at your workplace has the potential to greatly impact your personal health and well-being. Good nutrition reduces health risks that can cause absenteeism and lost productivity. That’s why we offer employee wellness workshops, seminars, demonstrations, and more! A healthy employee is a happy and more productive employee.

Our Social Workers are dedicated to offering comprehensive support to individuals and families seeking to improve their mental health and overall well-being. They offer tailored support to address your unique needs.

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If you're looking for a Registered Dietitian, Nutritionist or Therapist in Toronto, contact us! 

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Tangible Wellness is featured in The Toronto Star!

Check out this article to learn Alia's advice for other solopreneurs!


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