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nutrition resources

FREE Food and Activity Record


FREE Daily Planner

FREE Menu Planner


Unlock Food

Brought to you by Dietitians of Canada. Offers tons of useful resources for you and your families.

Canada's New Food Guide

The College of Dietitians of Ontario

Learn more about dietitians and our roles.

Diabetes Canada

Whether you have diabetes or not, this site provides healthy living and wellness tips for all.

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